Resolved Question: Has anyone out there any interest in Martial arts power flow training?

5 September 2010, 10:04 am

Power flow is a term used to describe what exactly? there are comments scattered here and there about it coming from the heel or ball of the foot and yes with some regular training one can sense/feel the difference it makes to technique-its either dead when power flow is 'off' and live when power flow is on, one school of thought argues that it is generated best from the lower stance /centre of gravity yet the power Bruce Lee generated even in a high stance confirms it cannot just be a question of how low/high ones stance is.... Read More »

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